Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in achieving and maintaining optimal physical well-being, conveniently located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4. We are proud to serve the residents of Harvest Hills and surrounding areas, offering premier physiotherapy and mobility services designed to restore function, reduce pain, and enhance your quality of life.
At One Physio & Mobility, we understand that mobility is fundamental to independence and overall health. Our team of highly qualified and compassionate physiotherapists is committed to providing personalized care tailored to your unique needs and goals. Whether you're recovering from an injury, managing chronic pain, navigating post-surgical rehabilitation, or seeking proactive wellness strategies, we are here to support your journey towards a healthier, more active you.
Our Core Services Include:
Musculoskeletal Physiotherapy: Comprehensive assessment and treatment for a wide range of conditions affecting muscles, ligaments, tendons, and joints. Sports Physiotherapy: Specialized care for athletes, addressing injuries related to specific sports activities and optimizing performance. Post-Surgical Rehabilitation: Expert guidance through recovery protocols following orthopedic surgeries to maximize mobility and strength. Pediatric Physiotherapy: Gentle and effective treatment plans designed for children facing movement challenges or developmental delays. Women's Health Physiotherapy: Specialized assessment and management of pelvic floor dysfunction, post-partum recovery, and related conditions. Mobility Assessments & Advice: Evaluating your movement patterns and providing strategies to improve functional mobility and prevent future issues. Personalized Exercise Programs: Tailored therapeutic exercises and strengthening routines to complement your treatment and promote long-term recovery. Health & Wellness Coaching: Guidance on injury prevention, lifestyle modifications, and strategies for maintaining optimal physical health.Our approach is rooted in evidence-based practice, combined with a deep understanding of individual patient needs. We believe in empowering you with knowledge and active participation in your recovery process. We utilize a range of treatment modalities, including manual therapy techniques, therapeutic exercises, movement assessments, and patient education.
If you're experiencing pain, limited mobility, or simply looking to enhance your physical capabilities, don't hesitate to reach out. You can connect with us online at https://1physioandmobility.ca/ or call our friendly team directly at (403) 984-1669. We look forward to helping you move better and live more actively.
What conditions do you treat at One Physio & Mobility Clinic?
We treat a wide variety of musculoskeletal conditions, including back and neck pain, joint pain (shoulder, knee, hip), sports injuries, arthritis, post-operative rehabilitation, tendon and ligament injuries, pelvic pain, and mobility limitations. Please contact us for a full assessment if you're unsure.
How long does physiotherapy treatment typically take?
The duration of treatment varies significantly depending on the nature and severity of your condition, your overall health, commitment to home exercises, and individual healing capacity. Some patients experience relief within weeks, while others may require several months of consistent therapy. Our therapists will provide you with a realistic timeline during your assessment.
What should I expect on my first visit?
Your initial assessment will involve a thorough discussion of your medical history and symptoms, followed by a comprehensive physical examination. This helps us understand your condition fully and develop a personalized treatment plan. You will likely receive some initial treatment or exercises during your first visit, and a follow-up plan will be established.
Do you accept insurance?
We accept a variety of extended health benefit plans. Please call our clinic at (403) 984-1669 to discuss your specific insurance coverage and confirm if we are a provider for your plan.
How do I book an appointment?
You can easily book your appointment online via our website at https://1physioandmobility.ca/, or by calling our office directly at (403) 984-1669. We strive to accommodate your schedule for both new patient consultations and established patient visits.